Category : Chicken recipes | Sub Category : Healthy chicken recipes Posted on 2023-07-07 21:24:53
Delicious and Healthy Chicken Recipes for Meat Lovers
Introduction:
Chicken is a great option for a healthy diet because it is low in fat and high in calories.. We will share some mouth-watering and healthy chicken recipes that will satisfy your cravings while keeping your diet on track.. These chicken recipes are healthy and delicious.
1. Chicken grilled with lemon herb.
There are ingredients.
Chicken breasts are skinless.
The juice of a lemon.
2 ounces of olive oil.
2 garlic cloves.
1 cup of dried oregano.
1 cup of dried thyme.
Salt and pepper to taste.
Instructions
1. Lemon juice, olive oil, garlic, oregano, salt, and pepper are all in a bowl.
2. The chicken breasts should be placed in a baking dish.. Make sure the chicken is evenly coated.
3. If you want to keep the dish in the refrigerator for a while, cover it with it.
4. Place your grill on a high heat setting.
5. The excess chicken should be removed from the marinade.. The chicken can be grilled for about 8 minutes per side.
6. Remove the chicken from the grill and serve it while it is resting.
2. Cajun chicken tender
There are ingredients.
1 pound chicken tenders.
1 part olive oil to 1 part water.
2 cups of Cajun seasoning.
1/2 cup garlic powder.
1/3 of a cup of paprika.
Salt and pepper to taste.
Instructions
1. You should preheat your oven to 400F.. Place the baking sheet on the baking sheet.
2. Cajun seasoning, garlic powder, paprika, salt, and pepper are in a small bowl.
3. Place the chicken tenders in a separate bowl and then add olive oil to them.. The chicken should be well coated by tossing the spice mixture over it.
4. The chicken tenders should be placed on the baking sheet.
5. The chicken will be cooked through and golden brown if it is baked for 25 minutes.
6. Enjoy them on their own or serve them with your favorite dipping sauce.
3. Chicken Skewers are Greek style.
There are ingredients.
Chicken breasts are cut into cubes.
1/2 cup olive oil.
2 ounces of lemon juice.
2 garlic cloves.
1 cup of dried oregano.
1/2 cup dried basil.
Salt and pepper to taste.
The skewers were soaked in water for 30 minutes.
Instructions
1. In a bowl, add olive oil, lemon juice, garlic, oregano, basil, salt, and pepper.
2. Add the chicken cubes to the bowl.. Put it in the refrigerator for at least an hour.
3. Place your grill or grill pan in a position that will allow it to cook quickly.
4. The chicken should be Threaded onto the skewers.
5. The skewers should be grilled for about 6 minutes per side until the chicken is cooked through.
6. The chicken skewers are a great way to serve a side of Greek salad or some whole wheat bread.
Conclusion
You can enjoy the taste of meat while staying on track with your health goals with these healthy chicken recipes.. There's a recipe for grilled, baked, or skewered chicken that will suit your taste buds.. These delicious chicken dishes are guilt-free to eat.